Online Kickboxing

Online Kickboxing With True North Kickboxing Burnaby

Not everyone can train in studio every week, and that is okay. Our Online Kickboxing helps you stay consistent, accountable, and progressing whether you are traveling, working long hours, or prefer training at home.

Build Sustainable Fitness Habits:

We don’t believe in crash dieting or cutting out entire food groups. We focus on sustainable habits that fit your lifestyle.

Whether you’re training in the studio, online, or a combination of both, this support system keeps you moving forward.

Consistency beats intensity — and this program helps you stay consistent.

Train Anywhere with Online Kickboxing

Structured workout plans delivered through the Trainerize app
Guided kickboxing workouts you can follow anywhere
Strength and conditioning sessions
Clear instructions and progress tracking
Direct communication with your coach

You’re not just downloading random workouts, you’re following a structured plan built around your goals, with results supported just as much in the kitchen as in the gym.

frequently asked questions

Do I need experience?

No — beginner-friendly.

What if it's not for me?

No commitment — try it risk-free.

Is this a fighting gym?

No. This is fitness kickboxing. There is no sparring or contact. We use kickboxing techniques purely for fitness.

What if I am out of shape?

That is okay. Classes are beginner friendly and coaches provide modifications for all fitness levels.

Do I need gloves?

Gloves are required. You can borrow a pair to start or purchase beginner gloves at an affordable price.

Is it safe?

Safety is a top priority. Coaches emphasize proper technique and progression.

What about cleanliness?

We take cleanliness seriously. Studios follow strict cleaning protocols and we encourage members to let us know if anything needs attention so it can be addressed promptly.

What are the membership options?

We offer flexible options designed to meet different goals, schedules, and budgets. Your coach can walk you through the options that make the most sense for you.

Is there parking?

Yes—free parking available next to Starbucks.